Health Advocate FREE Webinars
Our EAP offers free wellness webinars each month to help you manage your life.
Our Employee Assistance Program (EAP), Health Advocate, offers resources to help you manage everyday stressors. Each month, they offer free webinars to help at work and in your personal life.
Click your preferred date/time to learn more and register for that session. If you register, you'll receive a link to the recorded session after it's complete (whether you join or not).
A Healthier You: How Mental Health Affects Physical Health - More and more, we're learning how closely mental health is linked to our physical health, including fitness, nutrition and overall well-being. For example, emotional eating, feeling down after a health diagnosis and exercising to boost your mood all who how our minds and bodies are connected. In the webinar, explore how we can take care of both our mental and physical health. By understanding the connection between them, we can start to improve our well-being from the inside out.
Thursday, March 20 at 10:00 AM (ET)
Thursday, March 20 at 4:00 PM (ET)
Grow Where You Are Planted: Making the Best of Situations - In life, sometimes it's time for a change and other times it isn't. How do we know when to accept things as they are or when a change in perspective is needed? Join this webinar to explore how expectations affect happiness and learn practical tips for enjoying life and thriving.
Thursday, April 17 at 10:00 AM (ET)
Thursday, April 17 at 4:00 PM (ET)
Mental Health and Me - May is Mental Health Awareness Month, an opportunity to take time to reflect, understand and explore how to care for your own mental and emotional well-being. It is important to prioritize your own health before you can support and help others. Join this webinar to explore strategies to manage mental/emotional health as well as understand where and when to seek help. You'll also discuss early warning signs that you may need to seek help and techniques to maintain good mental health and well-being.
Thursday, May 8 at 10:00 AM (ET)
Thursday, May 8 at 4:00 PM (ET)
Questions?
For questions about the EAP, visit SteelPerks.com or reach out to the HR Help Desk at 216.242.2886 or Corporate.HR@olysteel.com.
